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Old 09-25-03, 01:00 AM   #1 (permalink)
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Join Date: Apr-2003
Location: Hamilton ON
Age: 33
Posts: 766
Bicept size guys... or girls...

Hey after 3 months of working out, i was curious on how big my bicepts are. So i took a string and measured around it and its 13". it was about 7" before...

hehe i know its kind of a stupid topic but hey, i was dieting for quite awhile, theres results now

blah i gained a few pounds, im 160
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