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Old 09-08-03, 07:42 PM   #16 (permalink)
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I close my eyes and concentrate on slow breathing. Also pretending to sleep often leads to sleep.
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Old 09-08-03, 08:02 PM   #17 (permalink)
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i agree with Sirestap from the first page's relplies
1.0 Reverse Okeetee Corn, 0.1 Albino Snow Corn, 1.1 Irian Jaya Carpet Pythons
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Old 09-08-03, 08:18 PM   #18 (permalink)
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LOL if only I could say...... o>

But yeah... I don't get more than a few hours each night, and when I do manage to fall asleep I wake up every half hour or so with nightmares
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Old 09-08-03, 08:37 PM   #19 (permalink)
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Insomnia...try to sleep it off
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Old 09-08-03, 08:58 PM   #20 (permalink)
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i guess i'm doin' it now!
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Old 09-08-03, 09:27 PM   #21 (permalink)
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Well, I usually put on some music and think about life. I have everything pre-planned and revised multiple times to have my life pllaned out for the next few years
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Old 09-08-03, 10:38 PM   #22 (permalink)
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I practice self-hypnosis; deep breathing, 61 Points of Light, and so on...
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Old 09-08-03, 10:48 PM   #23 (permalink)
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I read the Income Tax Act... *yawn*
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Old 09-08-03, 10:51 PM   #24 (permalink)
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Lately I have been having the same problem I cant sleep And when I do Its for about 3 hours then I wake up and am tired during the entire day At Night I usually am thinking about tons of things and I cant sleep at all I Find CHRONIC Helps me fall asleep and they say its not medicinal :P Seriously I Helps me fall asleep And I ownt take those Damn sleeping pill's either ever!
CHRONIC Is what helps me or Working my A$$ off the entire day
"Far more crime and child abuse has been committed by zealots in the name of God, Jesus and Mohammed than has ever been committed in the name of Satan. Many people don't like that statement, but few can argue with it."
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Old 09-09-03, 04:59 AM   #25 (permalink)
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I just surf the web or take out one of the snakes not sleeping is a constant prob for me i've been prescribed sleeping pills but don't like taking them i'd never wake up if one of my kids needed me so i just sleep when i can
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Old 09-09-03, 05:32 AM   #26 (permalink)
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The Chron only works like that if you do it 3-4 hours before you want to sleep because, as I'm sure you know, it is a stimulant. For that reason it is useless to an insomniac who wants to go to sleep right away. Of course if you've already given up on sleep for the night then light et up mon! Then come on here and irritate people with senseless jabber. I've been an insomniac for over 10 years myself, been to the sleep clinic and all that too. I find the best cure, if it goes on for days and days, is to just say f*** it one night and stay up. Occupy yourself (may I suggest throwing some nail polish on your left hand and then you get a blanket ok? then what you do.... oh wait this is a little personal) until you would have to get up and get ready for work. Then just go on as normal except with more coffee. By the time that night comes along you'll be so bloody tired and crazy that you'll pass right out. It sounds harder than it is. You get used to the hallucinations (black shadow demons riding by on tricycles, armed with huge daggers in your peripheral vision, I hate those things) and it get's to be almost fun in a self-destructive kinda way.
I feel a little light headed... maybe you should drive...
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Old 09-09-03, 06:52 AM   #27 (permalink)
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I hit the ceiling as hard as I can over and over while screaming at it in hopes that the noisy neighbours with heavy feet will shut the f**k up so I can get some sleep!!

All I hear is stomp stomp stomp stomp... its a one bedroom apartment!!! Honestly... how the hell can they do so much walking??! I am a big guy and I dont make any noise when I walk so sure as hell they can quiet down too!! GRRRR ok my rant is over... thats how I get to sleep
Yah but have you ever smelled cheese? Some of it stinks eh?
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Old 09-09-03, 07:03 AM   #28 (permalink)
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Read a book or sometimes pop a tylenol simply sleep. It's a lot safer and less addicting than prescription sleep aids but I don't know if it's strong enough for true insomnia. But I don't really get insomnia these days. Back in college I had a slightly less legal method of getting shuteye.
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Old 09-09-03, 07:51 AM   #29 (permalink)
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i read or ill mank prank calls
children in the back seat cause accidents.accidents in the back seat cause children.
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Old 09-09-03, 08:04 AM   #30 (permalink)
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I feel a little light headed... maybe you should drive...
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