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Old 10-31-03, 05:27 PM   #49 (permalink)
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Join Date: Jul-2002
Location: Ontario
Age: 44
Posts: 791
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Not eating is a horrible and highly unefficient way to lose body fat (notice i didn't say wieght) a properly executed diet plan focusing on a reduction in carbs and controlled fats combined with a regular exercise program and cardio is a zillion times more effective especailly if used with an ECA stack. Being out of shape is a choice not something that just happens.
"Only through education do we teach the ignorant that which we love is not evil but wonderous"....

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