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Old 09-19-03, 08:04 PM   #8 (permalink)
asphyxia's Avatar
Join Date: Nov-2002
Location: Newmarket, ON
Age: 57
Posts: 1,442
It has been just over a year for me, after smokeing for 30 years.

I used the patch, nicotine gum, joined a support group, @ the ARF, and used the Canadian Cancer guide as a starting point.

I have never felt better.

Remember that the craving will go away soon and each craving will be further apart and less dramatic.

Good luck

P.S. Drink a lot of water and be preparred for stresfull situations
Associated Serpents Inc.
The Green Mile-Rodent Feeders
Before you criticize someone, you should walk a mile in their shoes.
That way, when you criticize them you're a mile away and you have their shoes.

Last edited by asphyxia; 09-19-03 at 08:13 PM..
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